winter in chicago

the title pretty much says it all. commuting was not pleasant today. two trains and a half mile walk. but i shouldn’t complain because i spent some of the coldest, snowy-est, days yet on “la isla bonita” in san pedro. before i left, my doctor told me i was vitamin D [...]

half a year later

well, looking back i realize it’s been half a year (!?!) since i’ve posted.  it’s also been awhile since i’ve practiced on a regular basis…  so i’ve gotten back to my practice and it’s coming back slowly.  i’m currently trying to strengthen my second series poses.  those i’m currently struggling with are: dwi pada without [...]